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https://hdl.handle.net/11000/3401
Entrenamiento supervisado versus autoadministrado en formato DVD para el tratamiento de la obesidad
Título : Entrenamiento supervisado versus autoadministrado en formato DVD para el tratamiento de la obesidad |
Autor : Buedo Javaloyes, Alfonso |
Tutor: Ayala Rodríguez, Francisco |
Fecha de publicación: 2016-12-13 |
URI : http://hdl.handle.net/11000/3401 |
Resumen :
No existen estudios que analicen la influencia de administrar programas de entrenamiento
mediante DVDs comparándolo con entrenamientos supervisados en personas obesas y con
sobrepeso. Por ello, el objetivo principal de este Trabajo Final de Grado fue analizar y
comparar el efecto de un programa de ... Ver más
There are no studies that analyse the influence of managing DVD training programs
compared to supervised training in obese and overweight people. For this reason, I found it
interesting that the main objective of this Final Degree Paper is to analyse and compare the
effect of a physical exercise program with two different approaches, presential-supervised and
self-administered DVD, on markers of body composition and physical condition Related to
cardiovascular and physical health in people with obesity. The intervention process had
duration of 4 weeks, where the subjects worked aerobic fitness and muscular endurance.
Physical fitness tests were conducted one week before the start of the process and just one
week after the end of the intervention in order to observe how physical fitness and body
composition values had changed. The results showed that the measures obtained for each
participant with regard to body composition had clinically relevant changes (> 2%), however,
there were no relevant changes in any participant with respect to the physical condition
variables, -subjects. With this I can say that the method of administering training DVDs can
be an alternative to supervised training.
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Palabras clave/Materias: Obesidad Ejercicio físico Sobrepeso |
Área de conocimiento : CDU: Bellas artes: Deportes |
Tipo de documento : info:eu-repo/semantics/bachelorThesis info:eu-repo/semantics/bachelorThesis info:eu-repo/semantics/bachelorThesis |
Derechos de acceso: info:eu-repo/semantics/openAccess |
Aparece en las colecciones: TFG - CC. de la Actividad Física y el Deporte
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La licencia se describe como: Atribución-NonComercial-NoDerivada 4.0 Internacional.