Please use this identifier to cite or link to this item: https://hdl.handle.net/11000/31313
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dc.contributor.authorPalomares-Noguera, Carlos-
dc.contributor.authorAyala, Francisco-
dc.contributor.authorRobles-Palazón, Francisco Javier-
dc.contributor.authorAlomoto-Burneo, Juan F-
dc.contributor.authorLópez-Valenciano, Alejandro-
dc.contributor.authorElvira, José L-
dc.contributor.authorHERNANDEZ-SANCHEZ, SERGIO-
dc.contributor.authorDe Ste Croix, Mark-
dc.contributor.otherDepartamentos de la UMH::Patología y Cirugíaes_ES
dc.date.accessioned2024-02-08T12:29:09Z-
dc.date.available2024-02-08T12:29:09Z-
dc.date.created2018-
dc.identifier.citationFrontiers in Pediatrics . 2018 Mar 5:6:40es_ES
dc.identifier.issn2296-2360-
dc.identifier.urihttps://hdl.handle.net/11000/31313-
dc.description.abstractObjective: To analyze the training effects of the FIFA 11+ kids on several parameters of physical performance in male youth football players.Materials and methods: Twenty-three youth players were randomized within each team into two groups (control vs. intervention). The intervention group performed the FIFA 11+ kids programme 2 times a week for 4 weeks; the control groups completed their normal warm-up routines. Thirteen physical performance measures {range of motion (hip, knee, and ankle joints), dynamic postural control (measured throughout the Y balance test), 20 m sprint time, slalom dribble with a ball, agility, vertical jumping height [counter movement jump (CMJ) and drop jump (DJ)], horizontal jump distance, accuracy when volleying a ball [measured throughout the Wall Volley test]} were assessed. All physical performance parameters were compared via magnitude-based inference analysis.Results: Significant between-group differences in favor of the FIFA 11+ players were found for dynamic postural control {anterior [mean and 90% confidence intervals (CI) = 1 cm, from -1.6 to 3.5 cm] and posteromedial (mean and 90% CI = 5.1 cm, from -1.8 to 12 cm) and posterolateral (mean and 90% CI = 4.8 cm, from 0.6 to 9.0 cm) distances}, agility run (mean and 90% CI = 0.5 s, from -0.9 to 0 s), vertical jump height [CMJ (mean and 90% CI = 3.1 cm, from 0.2 to 6.1 cm) and DJ (mean and 90% CI = 1.7 cm, from -0.5 to 3.9 cm)], and horizontal jump distance (mean and 90% CI = 2.5 cm, from -8 to 15 cm). The control groups showed better performance in 20 m sprint time (mean and 90% CI = -0.05 s, from -0.11 to 0.07) and wall volley tests (mean and 90% CI = 0.2, from -0.2 to 0.6) compared to the intervention group.Conclusion: The main findings of this study suggest that just 4 weeks of implementation of the FIFA 11+ kids produces improved physical performance compared with traditional warm-up routines in youth soccer players.es_ES
dc.formatapplication/pdfes_ES
dc.format.extent9es_ES
dc.language.isoenges_ES
dc.publisherFrontierses_ES
dc.rightsinfo:eu-repo/semantics/openAccesses_ES
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectagilityes_ES
dc.subjectinjury preventiones_ES
dc.subjectjumpinges_ES
dc.subjectwarm-upes_ES
dc.subjectyouth athleteses_ES
dc.titleTraining Effects of the FIFA 11+ Kids on Physical Performance in Youth Football Players: A Randomized Control Triales_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.relation.publisherversionhttps://doi.org/10.3389/fped.2018.00040es_ES
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Artículos Patología y Cirugía


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